Add fish to your eating routine

The issue of eating healthy is something that seems to interest people much more now than it used to in the past. I remember being less worried about what I’d eat a couple of years ago, before my cancer period, but I believe eating healthy is something we should all worry about, especially now when we have less control on the ingredients that our food contains or on the cooking methods employed for our restaurant dishes. A friend of mine who traveled to China has recently told me about how they cook food in restaurants there, using huge quantities of fried oil to have it ready quicker, due to the increased number of clients. I’m not saying that doesn’t apply to the way food is cooked here, but it got me thinking to write a new blog post about how to eat healthy in the 21st century.

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I guess by now everybody must know some things about good and bad foods or the fact that vegetables are mandatory and low fat foods are much better for our bodies, while a lot of fat will entail cardiac problems at a certain age, that there are some foods that are seen to be poisonous by specialists and so on. Well, I’m here to say the exact thing, but throw in some fish.

Seafood, as any good nutritionist would tell you is great if you want to live a long and happy life. There are exceptions to that nevertheless. Not all fish is good for your organism. From a general point of view, there are many advantages to be drawn from eating fish: it contains proteins, minerals and omega-3, all of which are good for your body. But, to enjoy the long-term benefits of eating fish, try eating it at least twice a week.

right1I would like to emphasize something of the utmost importance when eating fish: eat species that will not endanger the environmental balance or that are not on their way to becoming extinct. Sardines are one of the seafood varieties you can eat with no worries. They are tasty, easy to find on the market and are not expensive. Moreover, they contain a lot of nutrients and a lot of omega-3.

One other tasty fish you can eat without thinking that chances are you won’t find it in an year or two anymore is salmon, but only wild species from Alaska (other species of salmon are endangered). Its taste makes it a favorite amongst those who love fish and it can be cooked in many ways and accompanied by many other ingredients. It has a high content of omega-3 fatty acids and vitamin D.

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For the moment, I wouldn’t recommend eating Bluefin tuna, as it has been added to the list of endangered species by The World Wildlife. Certainly, there are many others that should be avoided, but I know how much tuna is loved by everyone. Its numbers are, unfortunately decreasing and I’d prefer having it around for a long time.

So, there you are, some species of fish you can safely eat twice a week without fearing it will vanish because you ate too much of it and that will balance your lifestyle.

Fly fishing for beginners

Fly fishing is a technique you’re likely to learn in years and years of experience, as it can be done only with a particular kind of fly or very lightweight lure, which makes it difficult for the fisherman to cast. The line has to be unique, in that it has to be thin enough to go well with the bait, yet durable enough to hold the catch once you’ve gotten a grip on it. Some of the favorite locations for fly fishing seem to be rivers and still waters, but there’s nothing stopping you from trying out your skills at sea, as well. If you’re wondering about the species you will be able to target using this technique, we’ll put your mind at ease by telling you that it all depends on the water conditions and as such, the catch might vary. Some people manage to catch trout, others salmon, but it all really depends on what you have in mind and the place you’re going to fish in. Recently, species such as pike and perch and even carp have become quite popular among fly fishing anglers.

rightguy1rightguy2If you’re a complete beginner and hardly consider yourself well-versed in the art of fly fishing, I recommend focusing on getting the proper equipment from the beginning. Since you’re a rookie, perhaps you might benefit from utilizing a rod and reel combo instead of purchasing them separately, as you may not even know what to look for. Look at products such as the Wild Water Fly Fishing Complete Starter Package or the Crystal River Fly Fishing Combo Kit. Both of these options feature a durable construction and come with reels capable of smooth performance. Besides, you’ll notice that most of the buyers who’ve gone through the trouble of reviewing them say that they’re comfortable and convenient enough and basically come with all the extras you will be needing, regardless of the location where you plan to fish. An 8 ½-ft or 9-ft three-piece rod as well as a single action reel that can hold as much as 100 yds of floating and backing line would be an excellent addition to your equipment set.

Selecting line, waders, vests, as well as accessories can be done with ease once you’ve started to become well-acquainted with the gear you have to get so you’re able to take your fishing performance to a whole new level. Getting good fishing clothing isn’t particularly hard, especially as most of the items you’re likely to come across are reasonably priced and feature mesh parts so that you benefit from enough ventilation. What’s more, a nice pair of waders that’s lightweight and has been made with Goretex or neoprene wouldn’t hurt as these materials are water-resistant and comfortable enough to wear. Some of the common insects that are now being used in fly fishing include mayflies, stoneflies, midges, caddis, scuds and sowbugs, terrestrials, artificial flies, as well as damsels and dragons. Artificial flies are convenient as you’ll be able to use them over and over again, but it all depends on the personal preference of every angler.

How to prepare a fishing trip to Alaska

The usual fishing trip to a nearby lake, or even on the shores of the ocean has nothing in common with preparing to go fishing in Alaska – unless you live there, in which case you are probably aware of the risks. Some may be wondering why take a trip to Alaska to fish?

Here you can simply enjoy the nature and your life

Here you can simply enjoy nature and your life

Alaska’s climate conditions make it an amazing ecosystem with an unparalleled biodiversity. As such, it is a great spot to observe wildlife, admire gorgeous landscapes and fish for rare species of fish, such as the Arctic Grayling that is one of the most sought after species among fishermen. If you’re brave enough, you can go fish in the wilderness, in places barely touched by any humans. It is understandable why an amateur fisherman would dream of such a trip. However, as previously mentioned, a trip to Alaska, even for fishing purposes, is not like any other and you need to plan it carefully.

alaska2First things first, before you go to Alaska, check for meteorological conditions in the chosen period. Unfavorable weather will ruin your trip and can even put you and your friends in danger. If you’re going there to catch a particular species of fish, it is recommended you ask what the optimal period for fishing that species is before arriving there and be disappointed.

Contact a fishing trip facility that you can find in great numbers in the area. Alaska is no small piece of land and, though many facilities offer fishing gear, lodging and even local guides to accompany you in unknown territory, you must be assured before you get there that the spot you picked is able to provide you with all these and even more. In addition, if you have a certain remote area you would like to visit, check what transportation means are available. Some regions are only reachable by plane, which will add to the overall costs of the trip.

Maybe you consider a guide to be an unnecessary addition to your trip and you hope you can spare some money by going there by yourself. However, you shouldn’t rely on your survival skills in Alaska, so taking a guide with you is of the utmost importance.

Don’t forget that a fishing trip to Alaska will require more than basic fishing equipment. Generally, you need heavy-duty rods and bait to be able to catch fish on Alaskan waters, as big species of fish are common. Having two or three different rods, to be used for various species and fishing settings is the best way to ensure that you also catch something. It goes the same for the rest of your gear, the more diversified the better.

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Don’t forget to pack warm clothes, and waterproof equipment. As mentioned, some fishing accommodation centers provide specialized clothing and gear for fishing, but, just to be sure, you can bring at least the basic waterproof equipment. Don’t forget packing sunscreen as well, before you leave home – the sun shines brightly in the Alaskan summer and it does so for many hours.

If you’re planning a longer trip, with various areas you would like to visit, make sure you have maps of the areas and GPS technology to help you find your way back in case you get lost.

Best Rivers for Salmon Fishing in Alaska

Alaska is one of the most beautiful places for fishing in the entire world, and I am glad that I can say that based on my experience and no one else’s. Anyone who travels in this area will be amazed with the bountiful number of fishing spots that can be counted by the hundreds. You will discover amazing places if you ever plan on traveling to Alaska, and especially you will find a lot of salmon. With so many species of salmon to choose from, you will only need to plan your trip right. Here are some of the best rivers for salmon fishing in Alaska. I hope my little list will help you.

 

Kenai River

Alaska. Kenai Peninsula. Kenai River, fly fisherman, and raft. MR.

I know that it is a bit of a stretch to name this river, because there are so many different spots along it where you can enjoy salmon fishing, that just a simple mention will not do it justice. I will try to list a few of these fishing spots so you can make a good decision for your next fishing trip. For instance, Moose Meadows is a great spot for coho and sockeye salmon. The place is good for people in wheelchairs, because they can use the flat metal platform installed here, so they can fish from their wheelchairs. Cunningham Park is another great spot, and it is ideal for silver and sockeye salmon. Be aware that here the water tends to rise and fall and you need to adjust your lure to score a catch. Bing’s Landing is another good spot for sockeye salmon, also located on Kenai River.

 

Pasagshak River

 

Here you will find some basic camping accommodations, so if you do right Pasagshaknot mind not being able to enjoy the latest advancements in lodging, this could be a great place for you. Located close to the Lake Rose Tead, and very short for a river, this one is ideal for sockeye salmon fishing. The lake is the salmon’s favorite spawning place, which is why you will really maximize your chances of catching plenty of salmon if you camp in this area.

 

Ninilchik River

 

While this is a great spot for king salmon, be aware that the fishing season is very right ninilchicklimited and this species of salmon is not that easy to find because it is not very abundant. Nonetheless, if you manage to catch one, you will really have someone to brag about upon your return home.

 

Some of these places can be chilly sometimes. I recommend you make sure you have the best fishing clothes to avoid getting ill and feel comfortable while you are fishing. From all the articles present on Fisher Pants, I like the fishing shoes the most.

My New Mission in Life

I want to welcome everyone to my blog. A little bit about me first. I used to be a political activist and there was no protest where I was not involved. I believed in government conspiracy theories and I was constantly trying to expose them. I was reading a lot of stuff related to these theories and I believed I could do something to change the world and save it from its leaders. This is not, however, how I discovered what is most important in life.

 

Seven years ago, I was diagnosed with bladder cancer. My whole life turned upside down. I no longer cared about conspiracy theories and who needed me to protest who knew where. I wanted nothing but to get better, and after several surgical interventions and chemotherapy, I beat it. I beat cancer and I was finally free to breathe and dream again.

 

But I no longer wanted to go back to my usual way of living. I lost all interest in political activism and I decided to focus more on living and less on complaining about the things I hated. I discovered that life could be lived differently, and while having cancer was a frightening experience, its fight with it taught me a valuable lesson.

world traveler

I started traveling all over the world, and now I have quite a few stories to tell stashed in my brain. I have been to so many beautiful places, and I have discovered so many things that I want to share them all with the world. I am currently working as a fishing guide in Alaska, and I must tell you that it is a dream job for me. Besides the fact that I get to spend a lot of times outdoors when I am working (how many white collar workers can say that?), I get in touch with people and I am capable of educating them about the beauty of nature and how to preserve it.

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This blog will be about the places I’ve been to, about fishing, and about how to love nature. I hope you will become as passionate as me about these things and that you will find something useful in my small recounts about the places I’ve seen. I will continue to publish blog posts on this website and stay in touch with everyone who shares the same interests as me. I hope you will become one of my readers.

 

Until next time, stay in good health!